eat. run. southern.

a guide to food and health with a southern twist.

What to Expect

Each week, check out my posts with exercise tips, updates on my current journey, and more!

I will share recipes and dishes that are healthy or near-healthy, favorite foods, and local restaurants.

Home decor, crafting, Do-It-Yourself, zero waste, and anything else considered “miscellaneous”. All with a southern charm.

Oatmeal CookiesNovember 25, 2020
Keto Oatmeal Cookies! These are super yummy and only 68 calories and 2g of carbs per cookie. How can you beat that?
Home for ThanksgivingNovember 24, 2020
Leading up to Thursday, I decided to meal prep. Speaking of Thursday, are you traveling home for Thanksgiving?
No Fun NovemberNovember 17, 2020
No Fun November – has this month been terrible for anyone else? I blame Daylight Savings.

Follow me on social media!

Instagram: @eatrunsouthern