Welcome!

eat. run. southern.

a guide to food and health with a southern twist.

 

What to Expect


 

Weekly Blog Posts

Each week, check out my posts with exercise tips, updates on my current journey, and more!

Food + Recipes 

I will share recipes and dishes that are healthy or near-healthy, favorite foods, and local restaurants.

Home Decor

Home decor, crafting, Do-It-Yourself, zero waste, and anything else considered “miscellaneous”. All with a southern charm.

Latest Posts

 
 
 
 

 


Follow me on social media!

Instagram: @eatrunsouthern