eat. run. southern.
a guide to food and health with a southern twist.
What to Expect
Weekly Blog Posts
Each week, check out my posts with exercise tips, updates on my current journey, and more!
Food + Recipes
I will share recipes and dishes that are healthy or near-healthy, favorite foods, and local restaurants.
Home decor, crafting, Do-It-Yourself, zero waste, and anything else considered “miscellaneous”. All with a southern charm.
- Oatmeal CookiesKeto Oatmeal Cookies! These are super yummy and only 68 calories and 2g of carbs per cookie. How can you beat that?
- Home for ThanksgivingLeading up to Thursday, I decided to meal prep. Speaking of Thursday, are you traveling home for Thanksgiving?
- No Fun NovemberNo Fun November – has this month been terrible for anyone else? I blame Daylight Savings.
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