eat. run. southern.

a guide to food and health with a southern twist.


What to Expect


Weekly Blog Posts

Each week, check out my posts with exercise tips, updates on my current journey, and more!

Food + Recipes 

I will share recipes and dishes that are healthy or near-healthy, favorite foods, and local restaurants.

Home Decor

Home decor, crafting, Do-It-Yourself, zero waste, and anything else considered “miscellaneous”. All with a southern charm.

Latest Posts

  • 80 Day Six Fix Challenge
    We are 80 days away from the end of the year. I’m trying another challenge to finish up the year.
  • Home Edit-ing
    Working on some fall cleaning and organizing!
  • Thirty and Thriving
    I turned 30 last week and what a year it’s been. I look back at the year and talk about some things I’ve learned.


Follow me on social media!

Instagram: @eatrunsouthern