eat. run. southern.
a guide to food and health with a southern twist.
What to Expect
Weekly Blog Posts
Each week, check out my posts with exercise tips, updates on my current journey, and more!
Food + Recipes
I will share recipes and dishes that are healthy or near-healthy, favorite foods, and local restaurants.
Home decor, crafting, Do-It-Yourself, zero waste, and anything else considered “miscellaneous”. All with a southern charm.
- Pandemic TravelI traveled for work recently – here is my experience from flying during a pandemic.
- Dairy Free Chocolate CakeToday is National Chocolate Cake Day and I tried out a new Dairy Free Chocolate Cake recipe!
- Dairy Free Chocolate FrostingDairy Free Chocolate Frosting recipe – yum!
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