September 2016 – eat. run. southern.

Day 2

Today was a good day. I am really itching to cook so I need to get some recipes and go shopping! Worked out today and worked chest and back. Did well with food, did have a few tortillas for lunch with a client. I’m hoping its the weather but I have been so crazy lately.Continue reading “Day 2”

Day 1

Started my eating healthy today. My goal is to eat less carbs and dairy yet most of my meals were carbs and dairy? But I did really well. I need to look back and see where my macros came from. Anyway! Work is stressful right now and usually my go to is to grab candyContinue reading “Day 1”

Game Plan

So today I decided my game plan. Since I am sensitive to dairy, I will be going full on dairy free. Which isn’t too bad because some of the vegan cheeses out there aren’t too bad (when you mix them with something else). I’m also going to be on a low carb, high protein diet.Continue reading “Game Plan”

First post

First post! This site is about my journey with weight loss. I will also be training for a half marathon in December so I will post about that too. One thing I’ve noticed is that I never feel or never am prepared for what I’m about to do. I can set a game plan forContinue reading “First post”