October 2018 – Page 2 – eat. run. southern.

Pumpkin Muffins – Ketoish

One of my favorite recipes for Pumpkin Muffins!

Sleeping Beauty and the Beast

I talk about sleep this week – do you truly know how important it is?!

Happy Monday everyone! I know I mentioned it a while back but I have switched website providers and no longer use WordPress. Apparently, none of my “followers” switched over to the new page so if you’d like to keep up with my blog, you can head to the website http://www.bigboyrunningclub.com and sign up at the bottomContinue reading “New Website Provider”

No Pain, Still Gain?

Happy Tuesday! What a birthday week – thank you for all the love. My topic this week is on being sore after a workout or run. I noticed last week, I did a really good arm workout on Wednesday and felt super tired during. I was excited at the fact of being sore (weird, IContinue reading “No Pain, Still Gain?”