Feeling Good Friday

Happy Friday! Today is a short post because it’s Friday, it’s a holiday weekend for most, and the week is over. But also, I have a Scale Victory to report! Since I re-started my weight loss/lifestyle change/healthy journey, I have lost 20lbs! AND since I’m pretty transparent with my journey, I was finally able toContinue reading “Feeling Good Friday”

Food Journal…Use it or not?

Happy Friday and May the Fourth be with you! It has been a very interesting week for me. I got back into working out and running, work has been busy, and side jobs have been busy. But I can’t complain! In the midst of all of my craziness, I realized my tracking of food hasContinue reading “Food Journal…Use it or not?”

To Run or Not To Run

Happy Saturday from Texas! Today is great weather outside, first weekend in a while for us. I plan on running today but I’m lacking motivation and letting nerves get in my way. This is the first run since I hurt my knee and I am actually anxious about it. So I’m letting my fear (andContinue reading “To Run or Not To Run”