Healthy isn’t always Cheap or Easy

This weekend was colder weather in Texas so I didn’t push myself to go run outside or anything. Which isn’t great because my 5 mile run (that I kept thinking was a 5K – definitely on the same) is on Saturday. It’s also a trail run which I didn’t pay attention to when I signedContinue reading “Healthy isn’t always Cheap or Easy”

Meal Plans

So it has been a little bit since I’ve been on here. I have decided to devote a little more time to this as it is pretty therapeutic but also, I’d love to help others who may have doubts or low motivation. One of the things that always got to me was reading articles onContinue reading “Meal Plans”