Happy Friday! Just some updates.
After 21 days on the challenge, I think some things are starting to stick!
Here are my Top 10 snacks that are relatively healthy and also super convenient.
It’s a New Day/New Year/New Decade. I have my resolutions for 2020 ready to go – check them out!
Recap my year of diets and talk about last minute 2019 challenge.
Global Running Day is June 5th and I’m leading a run at my hotel.
30-day squat challenge!
Here is the meal plan that I follow!
Do you write New Year’s resolutions? I talk about mine!
Happy Tuesday everyone! It is the week of Turkey Day! 😊 Whoop. Thanksgiving is my second favorite holiday of the year because the food is always delicious, and, in our family, we have the some of the same items every year, and then some are surprises. I am going to try to make some healthy/ketoContinue reading “Being Thankful in Order to be Giving”