Here are my Top 10 snacks that are relatively healthy and also super convenient.
It’s a New Day/New Year/New Decade. I have my resolutions for 2020 ready to go – check them out!
Recap my year of diets and talk about last minute 2019 challenge.
Global Running Day is June 5th and I’m leading a run at my hotel.
30-day squat challenge!
Here is the meal plan that I follow!
Do you write New Year’s resolutions? I talk about mine!
Happy Tuesday everyone! It is the week of Turkey Day! 😊 Whoop. Thanksgiving is my second favorite holiday of the year because the food is always delicious, and, in our family, we have the some of the same items every year, and then some are surprises. I am going to try to make some healthy/ketoContinue reading “Being Thankful in Order to be Giving”
We are winding down 2018, let’s do some self-betterment challenges!
Happy Friday! This week for some reason, I have been very in to podcasts. Like…weirdly into podcasts. I always thought podcasts were weird because it’s radio but like not. But I started listening to a few fitness related ones and have really enjoyed them! I bring this up because I heard something on one ofContinue reading “Learning a thing from Podcasts”