Happy Wednesday and Halloween Week! I hope you all are having a good week even with the cold wintery weather we are having in Texas. How are you doing? Are you taking care of yourself? Are you ok? I feel like I have to constantly ask myself these questions lately. There are so many thingsContinue reading “Spooky Week and Self Care”
Tag Archives: bodypositivity
Lenting Lent
Lent is approaching – I’m giving up and giving back
Fat for the Summer, Part Deux
Part 2 of Fat for the Summer
I’m Back. And Vegetarian?
I am back from my break and my Keto months are over. Now on to being vegetarian.
Healthy Habits
Even when falling off the diet wagon, I’m making overall healthy habits!
Feeling Fat
Feeling Fat when eating our of plan on keto
Thanksgiving, Sick, and a New Month
Happy Tuesday everyone! It’s been a minute. I was sick the beginning of last week and then just got busy with other things. But here we are – another week 🙂 I hope you all had a Happy Thanksgiving and ate everything up. I know I did! I am going to pick back up onContinue reading “Thanksgiving, Sick, and a New Month”
Body Image – Loving the Skin You’re In
If you can’t love yourself, how in the heck are you going to love anybody else!
No Pain, Still Gain?
Happy Tuesday! What a birthday week – thank you for all the love. My topic this week is on being sore after a workout or run. I noticed last week, I did a really good arm workout on Wednesday and felt super tired during. I was excited at the fact of being sore (weird, IContinue reading “No Pain, Still Gain?”
Another Year Older
Today is my birthday! I am another year older, another year wiser (🤷🏼♂️), and another year closer to death haha. Just kidding 😃 But seriously. I always love birthdays because for me it’s similar to New Year’s. I take a quick beat to do some reflection on my life, where I am in the differentContinue reading “Another Year Older”
eat. run. southern. 