New favorite recipe that I turned keto!
I have lost weight!
3 weeks into 2020 – how are your goals so far? Also, I just ran a 5K!
It’s a New Day/New Year/New Decade. I have my resolutions for 2020 ready to go – check them out!
Even when falling off the diet wagon, I’m making overall healthy habits!
New Year, New Me! Looking into 2019.
Happy Tuesday everyone! It’s been a minute. I was sick the beginning of last week and then just got busy with other things. But here we are – another week 🙂 I hope you all had a Happy Thanksgiving and ate everything up. I know I did! I am going to pick back up onContinue reading “Thanksgiving, Sick, and a New Month”
Happy Tuesday everyone! It is the week of Turkey Day! 😊 Whoop. Thanksgiving is my second favorite holiday of the year because the food is always delicious, and, in our family, we have the some of the same items every year, and then some are surprises. I am going to try to make some healthy/ketoContinue reading “Being Thankful in Order to be Giving”
It’s getting colder outside, darker earlier, and it isn’t too great for those with depression.
I talk about sleep this week – do you truly know how important it is?!