Thanksgiving, Sick, and a New Month

Happy Tuesday everyone! Itโ€™s been a minute. I was sick the beginning of last week and then just got busy with other things. But here we are – another week ๐Ÿ™‚ I hope you all had a Happy Thanksgiving and ate everything up. I know I did! I am going to pick back up onContinue reading “Thanksgiving, Sick, and a New Month”

Being Thankful in Order to be Giving

Happy Tuesday everyone! It is the week of Turkey Day! ๐Ÿ˜Š Whoop. Thanksgiving is my second favorite holiday of the year because the food is always delicious, and, in our family, we have the some of the same items every year, and then some are surprises. I am going to try to make some healthy/ketoContinue reading “Being Thankful in Order to be Giving”

No Pain, Still Gain?

Happy Tuesday! What a birthday week – thank you for all the love. My topic this week is on being sore after a workout or run. I noticed last week, I did a really good arm workout on Wednesday and felt super tired during. I was excited at the fact of being sore (weird, IContinue reading “No Pain, Still Gain?”

Another Year Older

Today is my birthday! I am another year older, another year wiser (๐Ÿคท๐Ÿผโ€โ™‚๏ธ), and another year closer to death haha. Just kidding ๐Ÿ˜ƒ But seriously. I always love birthdays because for me itโ€™s similar to New Yearโ€™s. I take a quick beat to do some reflection on my life, where I am in the differentContinue reading “Another Year Older”