Healthy While Sick

So I didn’t really know what to talk about today but since we are almost out of summer, I wanted to touch on being sick and how stay healthy during. Let me start by saying it’s real hard. 😃 HYDRATE So when you’re sick one of the most important things is to stay hydrated. BeContinue reading “Healthy While Sick”

Non-Scale Victories

Happy Tuesday! I hope you all have had a great week so far. It’s been nice and fall-ish in the Dallas area the past few days, thank goodness! So glad it’s starting to cool down. And I love all the rain we are getting. 😍 So I weighed yesterday and I lost 6 lbs onContinue reading “Non-Scale Victories”

100 Day Challenge Update – Less than 30 days left!

Happy Tuesday! I hope everyone is having a great week so far. I can’t believe I am already writing this post! We are less than 30 days from my birthday (whoop!) so I wanted to update you on all of the 100 day challenge items. – No Soda – I did really well with this.Continue reading “100 Day Challenge Update – Less than 30 days left!”

It’s All in Me

Happy Tuesday! I hope you all are having a great week so far. So I had a completely different topic planned today but changed it because I had one of those drive-home-epiphanies. Yesterday as I was on my way home from work, I was jamming music like usual. I have been wearing out the MammaContinue reading “It’s All in Me”

Water: How Much and Can You Drink Too Much

Happy Tuesday! So quick update, I plan on changing my posts to be Tuesdays only. The Tuesday/Friday thing was just getting to be too much and I would usually get busy for Friday and forget to post. So post of the week – water consumption. How much water are you actually supposed to drink? ThereContinue reading “Water: How Much and Can You Drink Too Much”

Motivation: Remembering Why You Started

Happy Tuesday! I have been back and forth with my motivation probably the last 2 months. I will do really well with eating and exercising during the week, then the weekend hits and everything goes out the door. I don’t eat as well, I don’t do my long run or go to the gym. AndContinue reading “Motivation: Remembering Why You Started”

Collard Green Enchilada Recipe

Happy Tuesday! Today I am putting down the recipe for chicken collard green enchiladas I made a few weeks ago. I tweaked the recipe from another site (can’t remember which one). Super easy; super simple. Here you go! Collard Green Enchiladas Ingredients 4 or 5 – 4 oz chicken breasts (thawed if frozen) 1 bunchContinue reading “Collard Green Enchilada Recipe”

Healthy Vacations

Since we are in summer (really on the second half of it) I figured I would talk about taking vacations and still being healthy and working out. Now, I’m no expert because I still have a hard time with it, but just because you are on vacay doesn’t mean you can just derail everything. OneContinue reading “Healthy Vacations”

100 Days Update

Happy Tuesday! Today is going to be a 100 days update. I’m about 30 days in and we’ll go through the list to see what I’ve done. As a reminder, here was the 100 Day Challenge list: 100 Days of… No Soda (this will kill me because I can throw down on some Diet Cokes)Continue reading “100 Days Update”

Friday the 13th blues

Happy Friday the 13th! What a fun day – first it’s Friday 😃 Second, you can get tattoos for super cheap. And for me, it’s pay day haha. Which I desperately needed today. I don’t think I have any weird superstitions that I truly live by – some of the ones I’ve read about ourContinue reading “Friday the 13th blues”