health – eat. run. southern.

75 Hard Challenge – First Days

After finishing up 9 Days of the 75 Hard Challenge, I have some updates!

2020: Halfway There

Woooooahhhh. We’re halfway there. 2020 is almost over and I have a new challenge starting July 1st – want to join?

Travel Week, Running Day, and Sheraton

It’s been an interesting start to May! Life updates.

April Showers Bring May Flowers

We are ending April and May has lots of things to come. Here’s so positive words for the new month.

Happy Tuesday everyone! I hope you all are hanging in there. What an interesting few days! I’m glad we are finally in April and ready for the 30 days to be over (however, I’m worried it may be longer). I started my CVS training last Friday, completed a shift on Sunday, and quickly realized thatContinue reading “Back to the Drawing Board”