My 300-lb Life

Do you know what it’s like to wake up one day and be overweight? I do.

Cranberry Jalapeño Cornbread Muffins

Ingredients 1 cup coconut flour 1/3 cup of Truvia Baking Blend (you can use Swerve or an erythritol sweetener) 1 Tbsp Baking Powder ½ tsp salt 7 large eggs, lightly beaten 1 cup unsweetened original almond milk (any non-dairy milk is fine. You can use dairy milk but the carb count changes) ½ cup butter,Continue reading “Cranberry Jalapeño Cornbread Muffins”

No Pain, Still Gain?

Happy Tuesday! What a birthday week – thank you for all the love. My topic this week is on being sore after a workout or run. I noticed last week, I did a really good arm workout on Wednesday and felt super tired during. I was excited at the fact of being sore (weird, IContinue reading “No Pain, Still Gain?”

Another Year Older

Today is my birthday! I am another year older, another year wiser (🤷🏼‍♂️), and another year closer to death haha. Just kidding 😃 But seriously. I always love birthdays because for me it’s similar to New Year’s. I take a quick beat to do some reflection on my life, where I am in the differentContinue reading “Another Year Older”