Healthy While Sick

So I didnโ€™t really know what to talk about today but since we are almost out of summer, I wanted to touch on being sick and how stay healthy during. Let me start by saying itโ€™s real hard. ๐Ÿ˜ƒ HYDRATE So when youโ€™re sick one of the most important things is to stay hydrated. BeContinue reading “Healthy While Sick”

Non-Scale Victories

Happy Tuesday! I hope you all have had a great week so far. Itโ€™s been nice and fall-ish in the Dallas area the past few days, thank goodness! So glad itโ€™s starting to cool down. And I love all the rain we are getting. ๐Ÿ˜ So I weighed yesterday and I lost 6 lbs onContinue reading “Non-Scale Victories”