Lenten Motivation

Today is Fat Tuesday and Lent starts tomorrow!ย 


No Pain, Still Gain?

Happy Tuesday! What a birthday week – thank you for all the love. My topic this week is on being sore after a workout or run. I noticed last week, I did a really good arm workout on Wednesday and felt super tired during. I was excited at the fact of being sore (weird, IContinue reading “No Pain, Still Gain?”

Another Year Older

Today is my birthday! I am another year older, another year wiser (๐Ÿคท๐Ÿผโ€โ™‚๏ธ), and another year closer to death haha. Just kidding ๐Ÿ˜ƒ But seriously. I always love birthdays because for me itโ€™s similar to New Yearโ€™s. I take a quick beat to do some reflection on my life, where I am in the differentContinue reading “Another Year Older”