75 Hard Challenge – First Days

After finishing up 9 Days of the 75 Hard Challenge, I have some updates!

Keto Blueberry Earl Grey Scones

New favorite recipe that I turned keto!

Keto on the Cheap

Happy Tuesday everyone! I hope you all have had a great week. Well, I ran in the Hot Chocolate Run Dallas on Saturday and completed the 5K! I did it in about the same time as my last one, which I will take because I had not run at all since the last 5K inContinue reading “Keto on the Cheap”

No Pain, Still Gain?

Happy Tuesday! What a birthday week – thank you for all the love. My topic this week is on being sore after a workout or run. I noticed last week, I did a really good arm workout on Wednesday and felt super tired during. I was excited at the fact of being sore (weird, IContinue reading “No Pain, Still Gain?”