Healthy Vacations

Since we are in summer (really on the second half of it) I figured I would talk about taking vacations and still being healthy and working out. Now, I’m no expert because I still have a hard time with it, but just because you are on vacay doesn’t mean you can just derail everything. OneContinue reading “Healthy Vacations”

100 Days Update

Happy Tuesday! Today is going to be a 100 days update. I’m about 30 days in and we’ll go through the list to see what I’ve done. As a reminder, here was the 100 Day Challenge list: 100 Days of… No Soda (this will kill me because I can throw down on some Diet Cokes)Continue reading “100 Days Update”

Friday the 13th blues

Happy Friday the 13th! What a fun day – first it’s Friday 😃 Second, you can get tattoos for super cheap. And for me, it’s pay day haha. Which I desperately needed today. I don’t think I have any weird superstitions that I truly live by – some of the ones I’ve read about ourContinue reading “Friday the 13th blues”

Clean Eating – Week 1

Happy Friday! It’s Friday, right? With July 4th on Wednesday, this has been the weirdest week! I didn’t take off for July 4th but I have been off the past 2 days which has been nice. My mom came to town so we are just bee-boppin around town. It’s nice to take breaks and niceContinue reading “Clean Eating – Week 1”

Yellow Light to Success

FRIDAY is here! Woo, this week has been a long one. Still getting over my sinus infection/allergies and I don’t think it’ll ever go away. As I have mentioned before, I commute to work about 45 minutes each way (in Dallas we say minutes because mileage is only about 20 😂). Yesterday after work IContinue reading “Yellow Light to Success”

Feeling Good Friday

Happy Friday! Today is a short post because it’s Friday, it’s a holiday weekend for most, and the week is over. But also, I have a Scale Victory to report! Since I re-started my weight loss/lifestyle change/healthy journey, I have lost 20lbs! AND since I’m pretty transparent with my journey, I was finally able toContinue reading “Feeling Good Friday”

Food Journal…Use it or not?

Happy Friday and May the Fourth be with you! It has been a very interesting week for me. I got back into working out and running, work has been busy, and side jobs have been busy. But I can’t complain! In the midst of all of my craziness, I realized my tracking of food hasContinue reading “Food Journal…Use it or not?”

Healthy isn’t always Cheap or Easy

This weekend was colder weather in Texas so I didn’t push myself to go run outside or anything. Which isn’t great because my 5 mile run (that I kept thinking was a 5K – definitely on the same) is on Saturday. It’s also a trail run which I didn’t pay attention to when I signedContinue reading “Healthy isn’t always Cheap or Easy”

Vegetarian Lasagna Rolls

Ok so I had to write about this recipe I tried today for lunch. I found it on Pinterest and have linked it below: Spinach Lasagna Rolls SOOOO GOOD. And very simple! You make the lasagna noodles, I used Kroger brand whole wheat ones. Mix cream cheese, spinach, mozzarella, and Parmesan. I know, lots ofContinue reading “Vegetarian Lasagna Rolls”

Meal Plans

So it has been a little bit since I’ve been on here. I have decided to devote a little more time to this as it is pretty therapeutic but also, I’d love to help others who may have doubts or low motivation. One of the things that always got to me was reading articles onContinue reading “Meal Plans”