I am 2/3 way through the 75 Hard Challenge! I’m reading a book on habits and routines – it’s really helped on this challenge.
Lent is approaching – I’m giving up and giving back
New favorite recipe that I turned keto!
I have lost weight!
I’m in my third week and I talk about the changes from the old SlimFast to the new!
Today is Fat Tuesday and Lent starts tomorrow!
Happy Tuesday everyone! It is the week of Turkey Day! 😊 Whoop. Thanksgiving is my second favorite holiday of the year because the food is always delicious, and, in our family, we have the some of the same items every year, and then some are surprises. I am going to try to make some healthy/ketoContinue reading “Being Thankful in Order to be Giving”
I talk about sleep this week – do you truly know how important it is?!
Today is my birthday! I am another year older, another year wiser (🤷🏼♂️), and another year closer to death haha. Just kidding 😃 But seriously. I always love birthdays because for me it’s similar to New Year’s. I take a quick beat to do some reflection on my life, where I am in the differentContinue reading “Another Year Older”
So I didn’t really know what to talk about today but since we are almost out of summer, I wanted to touch on being sick and how stay healthy during. Let me start by saying it’s real hard. 😃 HYDRATE So when you’re sick one of the most important things is to stay hydrated. BeContinue reading “Healthy While Sick”