workout – eat. run. southern.

75 Hard Challenge – First Days

After finishing up 9 Days of the 75 Hard Challenge, I have some updates!

2020: Halfway There

Woooooahhhh. We’re halfway there. 2020 is almost over and I have a new challenge starting July 1st – want to join?

Happy Tuesday everyone! I hope you all are hanging in there. What an interesting few days! I’m glad we are finally in April and ready for the 30 days to be over (however, I’m worried it may be longer). I started my CVS training last Friday, completed a shift on Sunday, and quickly realized thatContinue reading “Back to the Drawing Board”

Vacation’s All I Ever Wanted

Vacation’s All I Ever Wanted – until it was my last paid one.

Getting Out of the Circle

I stumbled upon some frustration with the 10-year picture challenge.

Month Hiatus, Summertime Sadness, and Spoons?

It’s been a while, but I talk about what has been up since we last talked.

30-Day Squat Challenge

30-day squat challenge!

Another Year Older

Today is my birthday! I am another year older, another year wiser (🤷🏼‍♂️), and another year closer to death haha. Just kidding 😃 But seriously. I always love birthdays because for me it’s similar to New Year’s. I take a quick beat to do some reflection on my life, where I am in the differentContinue reading “Another Year Older”

Healthy While Sick

So I didn’t really know what to talk about today but since we are almost out of summer, I wanted to touch on being sick and how stay healthy during. Let me start by saying it’s real hard. 😃 HYDRATE So when you’re sick one of the most important things is to stay hydrated. BeContinue reading “Healthy While Sick”